This cheat's version of an Italian favourite is quick, cheap and healthy.
Method
- Preheat the oven to 180°C or gas mark 4.
- Gently fry the onions in a little olive oil, for about 5 minutes.
- Then put the mushrooms and all other ingredients into an ovenproof dish, mix thoroughly and bake in the oven for 40 minutes or until chicken is cooked through.
- Try serving with a baked potato or boiled pasta.
Serves: 2
Time: 50 min
Store leftover in the fridge (but for no longer than 2 days). How about eating it for tomorrows lunch?
Allergy advice
Contains: Worcestershire sauce may contain barley (gluten), fish.
Reproduced with the kind permission of the Foods Standards Agency.
Ingredients
- 2 chicken portions
- 2 tins of chopped tomatoes
- 10 mushrooms, sliced
- 2 tsp dried Italian herbs
- 2 tsp Worcestershire sauce
- freshly ground black pepper
