Each month one of our Asda Nutritionist heads down to ASDA FM and records a podcast for ASDA FM listeners and for the Asda Health Matters Website.
The Podcasts that we record always cover an important and relevant nutrition, food and health issue. In the recent weeks the podcasts have focused on Starchy Foods and Sugar, however the latest podcast was all about how to keep you body hydrated, especially over the summer months.
To listen to these podcasts simply visit the podcast section of our website - enjoy!